Successful Personal Training motivates you; enabling you to achieve the results you want within a specified time frame and then, most importantly, maintain them. I will support you through all apsects of your fitness development; tailoring sessions to your needs to help you achieve your goals.
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THE COMPLETE FITNESS SOLUTION
At Darren Thorpe Personal Training, I’m about getting down to business. I will develop a program that is personalised to you and your fitness needs. During sessions, I will demonstrate how to properly execute exercises to ensure safety and effectiveness. Programs will be designed based on specific goals and timelines to ensure maximum results.
TRAINING
Drop body fat, increase muscle mass or just feel healthier. My custom training plans are designed around your fitness background, learning styles and individual goals.
NUTRITION
Nutrition is a key factor when you want to start changing your body composition. I’ll give you the knowledge you need to know to head in the right direction.
Support
Support and motivation is crucial. I offer 24/7 access to me through your personal app, enabling me to give you the accountability and motivation to keep you on track.
Online Coaching would suit you if you want to benefit from my expertise and guidance but do not live in the local area. Bespoke online training with myself provides you with 30 days of individualised training plans and access to nutritional advice.
I can help you achieve your fitness goals, no matter where you are.
The training plans provided will be flexible enough to be done either at home, in the gym or at the park and will be designed to help you meet your goals.
About Me. I believe that if you put in the hard work you reap the rewards. As a busy, working father of 2, I understand the time constraints and pressures that life can put on your training and fitness. Together, we can work around these factors and find a way to make exercise and keeping fit an integral part of your life.